Ayurveda
At Ayushmanthra, Ayurveda is practiced as a medical healing system, not just relaxation therapy. We follow classical Ayurvedic principles and tailor each treatment according to the individual’s body constitution, current health condition, and stage of illness.
Our Ayurvedic care is commonly used to support people dealing with chronic pain, joint stiffness, stress, sleep disturbances, digestive issues, hormonal imbalance, sinus problems, eye strain, skin concerns, and nervous system fatigue. Treatments are gentle, safe, and suitable for long-term use when properly prescribed.
We Offer
Dhara
Dhara is a classical Ayurvedic therapy where a continuous stream of medicated decoction is gently poured over the body or head. It deeply relaxes the mind, calms the nervous system, and promotes mental balance. Different forms include Shirodhara (oil), Takradhara (buttermilk), Ksheeradhara (milk), and Jaladhara (water). Dhara helps relieve stress, anxiety, insomnia, headaches, and mental fatigue while improving sleep, focus, and emotional well-being.
Panchakarma
Panchakarma is a classical Ayurvedic detox and rejuvenation therapy that removes toxins, balances the doshas, and restores overall health. It includes five therapies—Vamana, Virechana, Basti, Nasya, and Raktamokshana performed through a structured process of preparation, cleansing, and recovery. Panchakarma improves digestion, boosts immunity, reduces stress, and promotes long-term wellness.
Kizhi Swedam
Kizhi Swedam is an Ayurvedic eye therapy in which warm herbal poultices are gently applied around the eyes. This treatment helps relieve eye strain, fatigue, dryness, and irritation while improving clarity and focus. It is ideal for tired eyes, computer-related eye stress, and early vision issues, promoting relaxation and overall eye health.
Bashpa Sweda
Bashpa Sweda is a traditional Ayurvedic steam therapy that uses medicated steam to relieve pain, stiffness, and fatigue while promoting detoxification and rejuvenation. Combined with an initial oil massage, it improves circulation, reduces stress, enhances immunity, and prepares the body for Panchakarma treatments. Ideal for arthritis, musculoskeletal disorders, sciatica, fibromyalgia, digestive and metabolic issues, Bashpa Sweda supports overall wellness, joint flexibility, and deep relaxation.
Abyangam (Full Body Oil Therapy)
A warm medicated oil massage that improves blood circulation, reduces muscle stiffness, supports lymphatic drainage, calms the nervous system, and promotes better sleep and overall vitality.
Shirovasti
A focused therapy where warm herbal oil is retained over the head for a fixed time. It is especially beneficial for stress, anxiety, poor sleep, headaches, mental exhaustion, and nervous system imbalance.
Tharpanam (Eye Rejuvenation Therapy)
A classical procedure where medicated ghee is held around the eyes to relieve eye strain, dryness, irritation, and screen-related fatigue, while supporting healthy vision.
Udwarthanam
A dry herbal powder massage designed to help reduce excess fat, support detoxification, improve skin texture, and boost metabolism and circulation.
Nasya
Medicated oil or herbal preparations are administered through the nasal passages to support sinus health, migraines, chronic headaches, and mental clarity.
Karnapooranam
Medicated oil is gently poured into the ears to support ear health, relieve discomfort, and help balance the nervous system.
Raktamoksham
A specialized Ayurvedic bloodletting therapy performed under strict medical supervision, often used in conditions like varicose veins and certain inflammatory disorders.
Lepanam
Lepanam is an Ayurvedic therapy where medicated herbal pastes are applied to specific areas of the body to relieve joint pain, inflammation, stiffness, and localized discomfort. It helps improve circulation, reduce swelling, and promote healing in muscles and joints, while also supporting skin health and tissue nourishment
Pizhichil
Pizhichil (Thailadhara) is a traditional Ayurvedic therapy from Kerala in which warm medicated oil is gently poured over the body. It boosts immunity, relieves pain, calms the nervous system, and rejuvenates the body. Especially beneficial for arthritis, neurological and rheumatic disorders, stress, fatigue, and muscle weakness, this 60-minute therapy promotes deep relaxation and overall wellness.
Swarnaprashanam
An immunity-supporting Ayurvedic formulation for children, traditionally used to support immunity, digestion, memory, and overall development.
Kati Vasthi
Kati Vasti is an Ayurvedic therapy where warm medicated oil is retained over the lower back using a herbal dough ring. It nourishes muscles, nerves, and joints, relieving pain and stiffness. Especially effective for lower back pain, sciatica, disc issues, muscle spasms, and spinal disorders, Kati Vasti improves circulation, reduces inflammation, and strengthens the spine.